FPA Blog | The Family Planning Association of Sri Lanka

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Period Myths and Misconceptions
Published on: 2026-10-16
In recent times, the topic of menstruation and period poverty has gained much attention on…
PCOS or PMOS – why the name change?
Published on: 2026-09-14
Polycystic Ovarian Syndrome (PCOS) has got a rebrand and is now referred to as Polyendocrine…
Moving away from home: Managing your sexual and reproductive health
Published on: 2026-08-18
Leaving home for the first time, whether to attend university, start a new job or move to a…
Stress and Menstruation – a vicious cycle!
Published on: 2026-07-27
Ever noticed that around the time of an exam, a stressful work deadline or a high-pressure event,…
Sex After Birth or Miscarriage: What No One Talks About
Published on: 2026-06-11
Sexual activity after birth or miscarriage might be the absolute last thing a woman wants to think…
Tired all the time? You may be deficient in iron.
Published on: 2026-05-11
Iron deficiency is one of the most common nutritional problems affecting young women today,…
முன்கூட்டிய விந்து வெளியேற்றம் (Premature Ejaculation)
Published on: 2026-05-15
உடலுறவு என்பது இருவருக்கும் பொதுவான, மகிழ்ச்சிகரமான அனுபவமாக இருக்க வேண்டும். ஆனால் பல…
The effect of gym supplements and steroid use on male sexual and reproductive health
Published on: 2026-03-30
With the rise of fitness culture, more men are turning to supplements and performance‑enhancing…
Vulval Health: Spotting early signs of cancer and infection
Published on: 2026-02-20
That’s what most people refer to when discussing the external female genitalia. But in fact, the…

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