Life is full of challenges and adversities one can face in personal, professional or social environments. Some people meet every challenge or setback with confidence, but it is possible that all of us, at some point, will need that extra support.  

We may find ourselves dealing with things like job stress, job loss, experiencing feelings of being trapped in a relationship, enduring a violent one, and coping with boredom and low motivation. Is pain or trauma experienced in your past impacting life now?

Are you experiencing extreme feelings such as anger, shame, guilt, sadness, or loneliness affecting your daily life?

You may be handling these situations and feelings with your knowledge and understanding; however, professional intervention can help you deal with these issues more objectively and effectively. Seeking support is the right step for you.

The Alokaya Counselling Centre allows you to unpack your concerns, clarify your choices, and use specialist therapeutic tools designed to create positive change in all areas of life.

We are committed and bound to protecting the confidentiality of all your information.

To speak to our professional counsellors, contact:

Mrs. Hema Ranawake
Assistant Director
Alokaya Counselling Centre
37/27 Bullers Lane, Colombo 7

Email address : hemar@fpasrilanka.org
Mobile Number : 0779895252
Tel : +94 11 2 584 157  Ext. 162

Virtual counselling sessions are also available via MS Teams platform.
 

Our Services:

Individual Counselling

• Psychological concerns – Stress, Anxiety, Depression, Somatoform (psychological problem takes the form of Physical problem), OCD, Phobias etc.
• Pre-Marital, Relationship and Couple Counselling
• Marital and family concerns relating to the couple, children etc.
• Sexual and Reproductive Health (SRH) issues including sexual dysfunctions
• Educational Counselling
• Workplace related issues
• Adjustment difficulties
• Personal Development (Self-esteem, confidence, interpersonal skills issues, Life skills)
• Secure and confidential virtual counselling sessions via Zoom

Group Counselling:

• Stress management
• Relaxation Therapy

Awareness Programmes:

• Awareness on Counselling for Institutions
• Television Talk Shows
• Newspaper Articles

Extended Services:

• Internships for students studying Counselling and Counselling Skills Development training for those who have counselling qualifications but need further practical experience
• Providing counselling services to organizations (Individual sessions on contract basis)

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